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a private concierge service designed to help women remain active before, during, and after pregnancy
Reform Physical Therapy tailors each visit to the personalized needs of the individual client. Clients are treated in the comfort of their own home, without having to go to a gym or clinic.
Women have an emotional and physical need to stay fit during pregnancy and to return to an active lifestyle postpartum.
Through rehabilitative techniques and exercise, Reform Physical Therapy enables women to stay as active as possible during this unique time of their lives.
Customized program that adapts as needed so you can reach your rehabilitative goals.
Created from Experience
Reform Physical Therapy was founded by Dr. Abby Bales, a mother of two and a lifelong athlete.
NY State Board Certified, Pelvic Floor Rehabilitation trained, Certified Strength and Conditioning Specialist
Comfort of Home
Services designed to be offered in the comfort and convenience of your own home.
We cater to your time. Don’t worry about nursing schedules or a crying baby.
Using manual therapy, therapeutic exercises and activities, and neuromuscular re-education to achieve the unique goals of each client.
Our approach focuses on all systems of the body with an emphasis on movement patterns.
“As a former professional dancer and owner of a chain of boutique fitness studios, Abby is unequivocally the best physical therapist I have worked with. She was one of my first calls when I found out I was pregnant. Abby worked with me through my pregnancy preventing aches and pains, maintaining my strength and mobility, and being my most trusted resource for advice. She is simply the source for science-backed, no BS prenatal and postpartum care!”
“I sought Abby’s help for persistent back and hip pain following the birth of my 2nd child six years earlier. Despite the lengthy period of time since onset, within one session Abby diagnosed the problem (something no one else had been able to do) and put me on an exercise regime which offered quick relief. She also worked extensively on my diastasic recti using fascial manipulation. Her breadth of knowledge about women’s health, especially surrounding pregnancy, was invaluable! I only wish I had found her sooner!”
“Abby educates while she works so that you better understand your own body and the madness it goes through during pregnancy and after. Her passion for what she does in evident in every single moment of the session”
“I recently retired from performing, got pregnant, and had a beautiful little girl. At 6 weeks postpartum I found out I had both a cystocele and rectocele. My first thought was to freak out, my second thought was to call Abby. Within only a few visits Abby had me feeling more like myself (no more incontinence, much less discomfort, and increased strength). My postpartum recovery went more smoothly because of the exceptional knowledge, skill, and bedside manner I experienced under Abby’s care”