Safe Exercise for the Healthy Pregnant Woman
Exercise is good for you, this we know. Too much of a good thing is no good, this we also know. So what’s the rule for exercise during pregnancy?
First Blog Post: Welcome
Welcome to our first blog post at Reform Physical Therapy. We aim to bring evidence-based information and practical recommendations to you on a weekly basis while also showing you the personal side to our company. This being the first blog post, introductions might be in order.
