Abby is dedicated to helping women stay as active as they want to be during a very unique time in their lives.
As a mother and an athlete, Abby understands the emotional and physical needs of women to be active both during and after pregnancy, the desire to return to high levels of performance, and the complexity of fitness and motherhood.
A lifelong athlete and nine-time marathoner, Abby’s passion for fitness and sports led her to launching a personal training company in NYC in 2007. Abby then took her education to the next level and earned her Doctorate in Physical Therapy from New York University.
During her time at NYU, Abby watched her friends and other female athletes struggle to return to sports postpartum and was inspired to specialize in the area of women’s health. She became a passionate advocate for pelvic floor pre-habilitation and rehabilitation and tirelessly attends continuing education courses specifically focused on pregnant and postpartum active females.
A mother of two, Abby strives to treat clients in the clinical setting and enable women to return to sports and fitness empowered and with confidence.
